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Posts tagged love
Love is at the heart of every emotion that you embrace
Jul 20th
Revelation:
Love is at the heart of every emotion that you embrace.
Practice (how it worked for me):
- Accept the circumstances surrounding the emotion (there are many techniques to do this), so that all you have left is the energy of that emotion.
- Feel that emotion (I feel most emotions, positive or negative, in my belly). Hold and embrace it.
- Relax. Relax into the emotion and let it untwist and melt, naturally revealing itself.
- Recognize that energy, that feeling as the same as when you feel love. It is the same energy.
- Let the energy fill your body and being. You are communing, loving and being loved.
- If that burning energy still remains, recognize it as the burning desire to love and be loved.
- Repeat 1-7 until you’ve let the tension unravel itself and you’ve혻surrendered혻to the love.
- Take a moment to enjoy the simple pleasure of the sensations around you.
Defined By Limitations
Feb 19th
Two Faces
God has two faces. Emptiness (無, 무 in Korean or wu in Mandarin) and form (有, 유 in Korean or you in Mandarin). Emptiness is no color, no sound, no taste, no smell. It is instead infinite possibility. But it is also without relationship, without experience. God can only be in relationship with itself through you and I, the experiencer, confined and defined by the limits of our manifest form.
It is only because we are limited, with boundaries marked off by skin and edges of compassion, that we can engage one another in relationship.
Making Love
What is the difference between fucking, having sex and making love (correlating respectively to Deida’s 1st, 2nd and 3rd stage man/woman)? When you fuck, you are doing something to someone. You are the subject. Your partner is the object. You are fully engaged in your own experience.
When you have sex, you are interested not only in your experience but also in your partner’s experience. Is she also experiencing pleasure? You can relate to her. You are in relationship.
When you make love, your sense of self begins to fade away. Yes, you are experiencing pleasure. Yes, so is the one in your embrace, but you are in the movement from relationship to becoming one, to love. “God is love.” But God can only experience love through that movement from relationship to one.
Don’t get me wrong, though, there’s absolutely nothing wrong with fucking or just having sex. In fact, you may move through all 3 states in one encounter (though in my experience making love is very rare and profoundly beautiful).
God Mode and Wimp Mode
Limitations allow us, then, experience, relationship and love. And challenge, the spice of life, if you will. Seriously, how fun would a video game be that only had a “God mode” (aptly named) be? Not very. Nor is the polar opposite of “God mode”; let’s call it wimp mode. That is, never accepting the challenges of your limitations, but staying comfortably within their boundaries, your spirit withering away.
Staying within your limitations narrows the definition of who you are, both how you are perceived by others and how you understand yourself.
Ken Wilber has mentioned that development in terms of levels of consciousness generally levels off at around the early 20s and then stays constant until around one’s 60s (the only known effective method of moving up in levels of consciousness is meditation, by the way). Note that these are your prime working years. The turbulent challenges of childhood and adolescence have been largely overcome and you become largely defined by your daily routines and the role your profession lends you (“This is Sungwon. He’s a PhD student at KAIST”). Then you hit retirement and you began to question again, who you are and what it’s really all about. Facing the ultimate limiting factor of death probably doesn’t hurt moving the reflective process along, either.
Compassion
In seduction and other self-development communities, there’s a lot of talk of self-limiting beliefs and pushing yourself outside of your comfort zone. It’s true, your beliefs limit you and your limitations define who you are. The near-infinite amount of stimulus and information present in any given moment is filtered through your beliefs before it reaches your conscious mind. You literally cannot perceive anything outside of your belief systems. Conversely, everything that you do perceive is done so in terms of your belief systems. So what happens when you accept the challenge of your limits and start expanding their boundaries, pushing yourself outside of your comfort zone? You are able to perceive and understand more of the available universe. Simply put, you become more compassionate.
Why do you become more compassionate? When you push beyond your limits, you literally expand the definition of who you are, what you identify with. You move from being in relationship to a certain sliver of the universe, to becoming one with it. This is love.
Limits Without End
Limitations, however, are limitless. There is no end. Many people have expectations of happiness based on reaching certain goals. When I’m rich, I’ll be happy. But then you’re not. Popular culture largely blames this on money itself, but there’s nothing wrong with money (while having money is no guarantee of happiness, not having any is generally a prescription for suffering).
Unhappiness in this case stems rather from the fact that making money is no longer a challenge, and that you may have let other dimensions of who you are atrophy. There’s nothing wrong with doing what you’re good at, in fact you should let yourself be an expression of that brilliance, but I encourage you to put some time and effort into areas that you have neglected.
Push beyond yourself and embrace the world around you.
