My ILP

Integral Life Practice혻is a method of understanding and organizing developmental life practices by dividing them up into four main modules complemented by auxiliary modules.

혻[Body]

혻Gicheon 湲곗쿇: ?됱씤 Rank (my dojang)

혻HaeDongGumdo ?대룞寃?룄: 1st Dan Black Belt

혻Crossfit

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혻[Mind]

혻PhD Research 諛뺤궗 ?곌뎄

혻Spiritual Studies(e.g. Ken Wilber, Andrew Cohen, David Deida)

혻Self-Development (e.g. Tim Ferris, Steve Pavlina, Zen Habits)혻

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혻[Spirit]

혻Integral혻Meditation 紐낆긽

혻Samil Meditation ?쇱씪紐낆긽

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혻[Shadow]혻

혻Integral 3-2-1 Process

혻Samil Meditation

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[Auxiliary]

Emotions

Music혻

Relationships

PUA