My ILP
Integral Life Practice is a method of understanding and organizing developmental life practices by dividing them up into four main modules complemented by auxiliary modules.
[Body]
Gicheon 기천: 행인 Rank (my dojang)
HaeDongGumdo 해동검도: 1st Dan Black Belt
[Mind]
Spiritual Studies(e.g. Ken Wilber, Andrew Cohen, David Deida)
Self-Development (e.g. Tim Ferris, Steve Pavlina, Zen Habits)
[Spirit]
Integral Meditation 명상
[Shadow]
Integral 3-2-1 Process
[Auxiliary]
Emotions
Music
Relationships
Zen-To-Done: Leo Babauta's simple productivity system. Recommended for getting things done!